Off-season 'open' training sessions will begin Monday, July 28 at the Latshmere Swim Club.  Morning and and evening sessions will be held.

Directions to Latshmere

AM Training Sessions - 8:30-10:00 a.m. - Older swimmers only

PM Training Sessions - 7:30-9:00/15 p.m. (no Friday evenings) -- Open to swimmers of ALL abilities.

The morning session will be attended by only one coach who will oversee longer sets and sets that include an emphasis on stroke proficiency.  The evening session has two coaches, with one coach available to work with younger swimmers.

The coaches STRONGLY recommend that senior swimmers attend BOTH morning and evening sessions to prepare for the swim season ahead.  The effort that you put into this month will turn into FAST swims later on...

Please note that if your younger swimmer is not proficient with at least 3 of the 4 competitive strokes, the learn to swim lessons beginning Monday July 28 at the LSC may be the better alternative.  Please contact one of the coaches if you have a question whether your child should attend the evening practices.

Information on swim lessons is HERE